Sound relaxation session

Sound therapy synchronises brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. Sound therapy is known to have positive effects on the symptoms of stress. Recommended to anyone who is suffering from anxiety and stress related illness. Also, is a perfect after the hard day in the office. Help you to switch off your mind and let go of any worries. Great opportunity to rejuvenate and meditate.

Marta is a sound massage practitioner and gong player with a holistic attitude to life. She would like to invite you to incredible 60 minute of deep Gong Meditation which is an amazing journey through the sound and silence. The tones, generated by chosen instruments, softly massage your body and mind, swirling around and penetrating deeply. This session is a unique and effective way to relax and rest for people of all walks of life and age.

During the session you will be able to let all your worries go and then you will feel relaxed and rejuvenated. Every session is tailor-made as a unique soundtrack appears for you every time. Marta is experienced &qualified sound massage practitioners, specialising in the Peter Hess SoundMassage methods. She organise and run popular sound sessions and workshops for both individual clients and groups. Her aim is to create a safe and relaxing space where you can embark on your personal sound journey, release tensions and leave behind emotions that are no longer useful.

Your only requirement is to do nothing, lay down in a comfortable position & relax.

 Contraindications- not suitable for ladies in the first trimester of pregnancy ,people with pace makers or other implants , those suffering from serious heartconditions, acute or serious mental health problems or those who may sufferfrom sound induced epilepsy. If inany doubt please contact me before booking.

 Sound therapy group session -CancellationPolicy

 Your appointment is reserved specifically for you. Regarding Covidguidance we have very limited space for the event. We therefore ask that younotify us at least 48 hours in advance if you wish to cancel or reschedule yourappointment.

Late cancellations, less than 24 hours will be charged the fullcost of the session.

Please arrive at least 10 minutes early.  We try hard to stay on time and on schedule.

Thank you for your understanding.

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